Cognitive Behavioral Therapy Online Resources
Submitted by tomrue on
Here are some links to free online resources facilitated by the National Health System in the UK to provide self-guided aid for people in cognitive behavioral therapy.
Living Life To The Full
http://www.llttf.com
Five Areas Resource Area
http://www.fiveareas.com/resourcearea/
Beating The Blues
http://www.beatingtheblues.co.uk
Anxiety UK
http://www.anxietyuk.org.uk
Fear Fighter, Panic & Phobia Treatment
http://www.fearfighter.com
Mood Juice
http://www.moodjuice.scot.nhs.uk
GET Self-Help, CBT Resources
http://www.getselfhelp.co.uk
